12 WEEK STRENGTH

Are you ready to increase your strength?

Strength is a gym based program specifically designed to increase your strength

Included:

- 12 week in-app training program

- 3 x training phases in 4 week blocks

- 5 x training days per week

- Initial calories and macronutrient targets

- Access to CBM smartphone app including exercise instructional videos

- Flexible Dieting eBook