12 WEEK STRENGTH
Are you ready to increase your strength?
Strength is a gym based program specifically designed to increase your strength
Included:
- 12 week in-app training program
- 3 x training phases in 4 week blocks
- 5 x training days per week
- Initial calories and macronutrient targets
- Access to CBM smartphone app including exercise instructional videos
- Flexible Dieting eBook